Ingrid Bowen ~ Photo by Sam Mackie

 

EPISODE 6

INGRID BOWEN ON HOW NOT TO DECORATE A VASE WITH A SICKLY SWEET, UMBRIDGESQUE INNER CRITIC.

Sydney based watercolour artist Ingrid Bowen, talks to us about her Umbridgesque (of Harry Potter) inner critic. This sickly sweet but oh-so-sour negative voice is offset by her own caring, older and wiser self. When Ingrid needs to fill her cup she creates space for self care and seeks creative community.

Links ~

On Being ~ Podcast with Mike Rose
www.ingridbowen.com.au
@ingridbowenart

Peregrine 4 - Ingrid Bowen

Dolores Umbridge of Harry Potter in a murky brown watercolour blob.

 

Need to quieten your inner critic?

Wish your inner critic would shut up and go away? Me too. I have put together a few ways to quiet them.

Simply subscribe to my mailing list and you’ll be redirected to a page with excellent ways to shut down that mean inner voice!